You have been taught many things, however, loving your body has not been one of them. You are often taught that when an imbalance occurs, that you must fight a battle with your body and win a fight. We say love the body.
All problems that you think exist in this mind and body did not get there overnight. Through many experiences and numerous life adventures, you have accumulated many false problems. Individuals can become confused thinking that these problems just appeared at random and that physical healing and emotional healing are different entities and somehow not connected. However, all are part of the whole and are linked in this complete matrix of energy that makes up your form as well as the many subtle fields of energy around you.
Instead of thinking of yourself as this small self residing in your mind, the deeper Soul wants to learn through this self as all your thoughts and emotional energies affect the physical form. Your thoughts take the lead, your emotions follow and the body responds.
Breathe in the Light of Who You Are and get a glimpse of why you are here and what you came here to learn. You are never alone in this and never do anything alone. Of this, you can be confident.
Rejoice in this moment with just a little willingness and you can be free of this imaginary bondage. Be at peace with your mind and body and celebrate all the gifts that arrive to greet you each moment. See yourself as a traveler in this body and know that there is a Source of Light behind it all. Be the radiant, joyful You.
And So It Is.
The Light Group
(As interpreted by Mary Cenci)