Well dear ones, the mind in fear attempts to think and do many things. What is the motivation behind your thoughts and actions? The spirit is free, the mind always has an agenda. The mind always wants to get something, to make a plan to do something, to blame and judge someone or something. The mind is rarely still, for the mind fears stillness. It fears the energies of guilt, shame, and sadness and it continually attempts to escape these feelings. These energies can be subtle and easily ignored or come shouting loudly calling out for attention. No matter how many times the mind looks for and finds many escape routes, all eventually circles back to the original fear and worry thoughts. 

Many of your escape routes are acceptable and even encouraged by your societies. Some cause harm, some are hoped to bring comfort, and all for the purpose of avoidance. There are many activities that encourage creativity, service and joy, however, anything taken to the extreme can be a distraction from knowing and healing yourself more deeply. What is the mind trying to escape? Your thoughts? Your feelings? Your body? Each and every one of you have within you the same powerful Light being that can recognize these false barriers of fear that have been erected to keep from loving and knowing the true Self. To keep from healing the Soul. You can look within and see the falseness of the fear thoughts and be an example for others that there is strength in loving all your human parts. For all is here to reflect to you to learn from your choices and their results. You will never be judged by us for any of your choices. You are very adept at being your own judge.

Release all blame and judgments. Sit, breathe and see that what you fear are only thin, dark shadows and raise them up to the Light. There is no escape route that will ever satisfy your desire to know your Light. Look within your heart and see what it has to teach you about yourself. Release your shackles to the past and move forward with peace. You are eternally free. And so it is. 


The Light Group

(as interpreted by Mary Cenci) 

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